Muay Thai Level One

The Muay Thai 1 class at OC Kickboxing & Mixed Martial Arts in Irvine is a beginning Muay Thai class for those with less than one year of Muay Thai experience. The fundamentals of Muay Thai and boxing are taught in a safe environment. You’ll learn the basics including the stance, footwork, kicks, punches and elbow and knee strikes of Muay Thai. In addition, you’ll become well-versed on the basic defenses, clinch positions and combinations of Thai Boxing. A lot of partner drilling is done on the Thai pads, focus mitts and foam shields.